Melanoma is type of skin cancer presenting as pink, white, or brownish skin spots with potential of spreading to other parts of the body. According to The American Cancer Society, melanoma is the most dangerous type of skin cancer. People with fair skin, moles, weakened immune system, family history of cancer, and exposed to ultraviolet (UV) light are more susceptible to melanoma, with UV being the greatest risk factor. Early detection and interventions are key in cancer control and prevention, with drug treatments proving effective in fighting melanoma.

New research reveals promising drug for clients with early stages of Alzheimer’s Disease (AD). For decades’ scientist study protein buildup and plaque formation in the brain. Protein buildup and plaques lead to tangles, blocking the signaling of neurons and flow of nutrients into brain cells. Consequently, brain cells begin to deteriorate resulting in cognitive and behavioral changes. The PRIME study published in Nature springs hope in the treatment of AD.

Considering a new diet plan? You may want to look into the Mediterranean diet. Along with traditional food choices in most diet plans like fruits, vegetables, and whole grains, the Mediterranean diet also encourages healthy fats and moderate intake of wine. Research continues to support the benefits of consuming a Mediterranean diet on cardiovascular health. The Mayo Clinic shares insights on the Mediterranean diet noting, “A meta-analysis of more than 1.5 million healthy adults demonstrated that following a Mediterranean diet was associated with a reduced risk of cardiovascular mortality as well as overall mortality.”

You’ve likely heard the importance of eating whole-wheat foods and limiting intake of refined grains. Yet do many understanding the benefits in fiber-packed foods for colon health? Fiber is naturally found in whole wheat, oats, fruits, vegetables, beans, and nuts. Since fiber is not absorbed in the small intestine it promotes bulky stools aiding the passing of bowel movements. According to the Mayo Clinic a high-fiber diet helps lower the risk of hemorrhoids and diverticular disease and also decreases likelihood of constipation. 

With the increasing cases on Zika virus it’s crucial to remain informed, as well as introduce safety precautions for disease control and prevention. What measures can be instituted to support the control of viral transmission? Let’s first discuss the virus. Zika is a viral infection transmitted to humans through the bite of Aedes mosquitoes. It is in question if viral transmission can spread through bodily fluids like saliva, yet further testing is required. To date, there are no medications to treat Zika or vaccine currently available. The Centers for Disease Control and Prevention (CDC) shares insights on Zika stating, “Once a person has been infected, he or she is likely to be protected from future infections.” Fortunately, safety precautions can be instituted to promote health and disease prevention.