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Benefits of Physical Therapy in Recovery & Injury Prevention

Physical Therapy (PT) is a medical practice that aids in joint mobility, muscle strengthening, and pain relief.  PT may be prescribed for acute and chronic conditions depending on the client’s health needs. It is performed by skilled Physical Therapists, who are trained in manual therapies like range-of-motion, massage, mobilization, and more. WebMD comments on PT mentioning, “Physical therapy nearly always involves exercise of some kind that is specifically designed for your injury, illness, condition, or to help prevent future health problems.” WebMD also mentions how PT has positive influences in rehabilitation and prevention of injury. 

Clients who experienced a fall, stroke, and other acute conditions can benefit from therapies performed by a Physical Therapist. PT aims to improve flexibility, gait, posture, and muscle strength. Maintaining physical mobility is a vital component in injury prevention and gaining strength during recovery. Mobility maintains adequate circulation in the body, and prevents conditions caused by sedentary lifestyle like pressure ulcers and blood clots. Clients with joint disease and other chronic conditions also derive health benefits from PT.  WebMD shares health benefits of PT stating, “Physical therapy can help you live more easily with chronic or ongoing health conditions such as spinal stenosis, arthritis, and Parkinson's disease. Your physical therapist will work with you to establish your goals.”

Physical Therapists assists with range-of-motion exercises, ambulation, and other therapeutic techniques, as well as educate clients on proper use of assistive devices. Medical devices include walkers, canes, wheelchairs, exercise weights, traction, gait belts, splints, support braces, and others. Physicians, therapists, and healthcare team members work together in determining beneficial therapies throughout the plan of care. Consult with your practitioner to determine which therapies are most suitable for your health needs. 

*All information shared in this article should be discussed with your healthcare practitioner prior to incorporating any suggestions. This article is for informational purposes only, and is not intended to provide advice or direct client decisions.

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Yeneilyn is a Registered Nurse in the state of Florida since 2006. Her nursing practice began in the field of Cardiology at Mount Sinai Medical Hospital and expanded to care for clients in the Intensive Care Unit (ICU). She was provided the opportunity as LPN Instructor, which changed the course of her nursing career. She states, “Teaching nursing students expanded my view on positive influences nurses contribute beyond beside care. Nurses are central leaders in health education, client advocacy, and disease prevention.” Currently, Yeneilyn writes health articles and prepares Continuing Education (C.E.) courses for healthcare professionals. She continues her studies in the field of Nursing Education and evidenced-based nursing practice. In her free time she enjoys sharing time with family and friends.

For questions or topics of interest contact Nurse Yenny at:    




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